Maximal repetitions to failure (RTFs) were performed with a relative load of 70% of 1RM before training and 60, 70, 80, and 90% of 1RM after 12 weeks of a linear periodization resistance training program. is 117 kg (1RM). Muscle strength testing with one repetition maximum in the arm/shoulder for people aged 75+ test-retest reliability. 20(4):838842. One-repetition maximum leg extension correlated more strongly with peak torques than did 1-RM leg press (0.78 Which Du Maurier Cigarettes Are The Lightest,
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